Hello from Tracy Crockett Wellness Coaching. I'm a professional Self-Discovery Relationship Coach who is here to assist you relate better to yourself and others, reach your goals, and assist you in transforming your relationship to self.

WHY:

Women in their 30’s & 40’s face unique challenges and pressures in their personal & professional lives; trauma experiences can have long-lasting effects on emotional well-being. By providing a safe space and optimal support we can assist them in healing, growing, and thriving in all aspects of their lives.

Tracy understands it is important to recognize the interconnectedness of the experiences in relationships, the impact on emotions, stress management, and self-expression. The burden of trauma can lead to a disconnection from sexuality, limiting the ability to feel confident, empowered, and in tune with the true self.

The right support, guidance, and system can be instrumental in assisting women navigate complex challenges and rediscovering sensuality. Women can gain a deeper understanding of emotions, adapt healthier coping mechanisms, and develop the resilience and self-confidence to express themselves authentically and succeed in all areas of their lives.